Professional Mental Health Counseling & Therapy Services in Gilbert and Mesa, AZ

Strength-Based. Client-Centered.

Counseling & Therapy Services in Gilbert and Mesa, AZ

Spectrum Psychology and Wellness was formed in order to meet the holistic needs of our community. Our approach is strength-based and person-centered. Our practitioners specialize in issues across all ages and stages of life. Our intention is to meet the changing needs of the ever-evolving integrated healthcare landscape. Our aim is to treat the whole patient in one central place, employing a multi-dimensional approach that explores the relationship between mental health and physical conditions. We will work with your healthcare team to provide coordinated patient care that meets your unique needs and those of your family.

Child Psychology

Our Child Psychology and wellness services focus on helping children and adolescents cope with psychological, emotional, behavioral, and social issues that can interfere with everyday living or impede their development. Every child has unique needs and our mental health professionals provide respectful treatment, therapy, and counseling in a safe, supportive, and non-judgmental environment.​

Adult Psychology

Adults in today’s world face a wide variety of challenges at every life stage, all of which can impact relationships and overall quality of living. Spectrum’s Adult Psychology and wellness services help individuals identify and address issues causing distress. A variety of psychotherapeutic approaches are utilized to meet each person’s unique needs, teach appropriate coping behaviors, and help individuals overcome challenges so they can reach their full potential and live happy, fulfilled lives.

EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a treatment modality that processes emotionally charged experiences. EMDR uses bilateral stimulation, such as rapid eye movements or tapping, to help clients work through unprocessed memories and feelings. It has shown to be an effective treatment for various presenting concerns, including trauma/PTSD, anxiety, depression, phobias, grief and loss, addiction, and low self-esteem.

Marriage and Family Services

While managing our internal thoughts and emotions is a primary focus in adult life, our relationships often define the quality of our lives. Relationships with our significant other, children, parents and siblings, and even friends can all add to or detract from our quality of life. Marriage and Family therapy services at Spectrum focus on identifying specific challenges interfering with relationships or quality of life and addressing those conditions through proven psychotherapeutic methods.

Eating Disorder Intensive Outpatient Program (IOP)

The IOP offers a continuity of care for adult patients, 18 and older, who are transitioning from a higher level of care, as well as adult patients who could benefit from the regular, intense group programming in a non-residential environment. IOP is group therapy designed to help you understand the development of your eating disorder, as well as challenge the thoughts and behaviors that maintain your eating disorder.

Coaching & Consulting

Is it possible to live an authentic life while achieving your highest level of individual potential? At Spectrum Psychology and Wellness, we believe the answer is YES! Our Coaching and Consulting services help you define your life purpose and core values, set and achieve meaningful goals, create and maintain positive habits, learn how to improve productivity and personal achievement, and more.

Our Locations

Spectrum Wellness and Psychology in Gilbert and Mesa, AZ

It's time to prioritize your mental health. When you are ready, our offices are located in Gilbert and Mesa to provide professional Mental Health Counseling & Therapy Services to those living throughout the East Valley, the entire Phoenix Metro area, and even via telehealth online. We are accepting new patients and accept most health insurance.