Spectrum Coaching & Consulting Services

Coaching Package Offers and Rates

Save money with a new client coaching package from Jeff Lahann

The Coaching Relationship

Often times in the coaching relationship we use metaphor to explain ideas, thoughts, or feelings. My most powerful metaphor, and one I use a lot in both my practice and my life, is the compass. The value of the compass is that no direction is inherently wrong and no direction is inherently right: it is all a dependent on where you are and where you want to go.

That being said, I would enjoy the opportunity to aid you in your self discovery. I am offering a special introductory Coaching Package as a welcome to new clients.

New Client Welcome Package

The New Client Welcome Package includes three coaching and consulting sessions:

Session 1

Coaching- Initial 1 hour onboarding session in which we get to know each other and define a specific issue in your personal or professional life you would like to coach around. Take-aways might include: a game plan for the week, areas of awareness, and session note reminders, if applicable.

Session 2

Consulting- 45 min consulting session in which we review your week, and dig down into the details of your situation to find solutions and implement change. Take-aways might include: a metaphorical tool for your toolbox that helps you tackle the next time you face your challenging situation.

Session 3

Coaching- 45 min debrief coaching session centered on how you are feeling about the issue you chose and the changes you implemented. Take-aways might include: game plan for maintaining your new habits, basic strategy on your next steps, scheduling of additional sessions if desired.

The New Client Welcome Package is a $415.00 value made available for $359.00. Click below to reserve your New Client Welcome Package.

Please note that insurance does not typically cover coaching sessions.

Get Started

New Client Welcome Package

Reduced Coaching Fees for Continuing Clients

Often times clients find that receiving coaching around a specific issue leads to inquiry and thought about the area of their life in which this issue exists. As such, they often wish to explore deeper into these areas. In order to facilitate this, I am offering the following fee reduction in order to help my clients reach their goals. Click below to reserve additional coaching sessions.


    Weekly 45-Minute Sessions

    $75 / session


    Bi-Monthly 45-Minute Sessions

    $95 / session


    Monthly 45-Minute Sessions

    $135 / session

    (normal rate with the option of Adhoc add on sessions at $95 per session)

    Please note that insurance does not typically cover coaching sessions.

    Reach your goals & maximize your potential.