Adult psychology services Mesa and Gilbert, AZ

Adult Behavioral Therapy Services

Adult Behavioral Therapy Services at Spectrum Wellness in Gilbert & Mesa, AZ

Adults living in today’s modern world face a wide variety of challenges at each life stage. Adult therapy services at Spectrum Wellness focus on identifying specific challenges that are interfering with relationships or quality of life and then addressing those conditions through proven psychotherapeutic methods.

What does adult behavioral therapy include?

Adult behavioral therapists provide psychotherapeutic services to help individuals successfully cope with emotional, mental, social, and behavioral challenges faced throughout their adult years. While some adults may have seen a child therapists when they were younger, others face new challenges in adulthood that cause them to seek the help of a mental health professional for the first time.

Our mental health professionals follow this approach for providing professional behavioral therapy services to adults:

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Assessment

A complete evaluation by our adult psychologists helps to identify psychological, behavioral, social, emotional, and cognitive challenges that are interfering with everyday living and overall quality of life.

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Intervention

Once the challenge has been identified and understood, an appropriate treatment plan is created. Types of adult therapy interventions include evidence-based approaches, such as cognitive behavioral therapy (CBT).

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Prevention

Our adult therapists encourage clients to take an active role in their treatment by learning to identify potential stressors and triggers and how to mitigate or prevent them.

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Collaboration

Ideally, our mental health professionals can consult with a client’s other healthcare providers to develop and implement a holistic treatment plan for long-lasting positive results.

Adult psychology services address mental, social and behavioral health

When should you seek out adult behavioral therapy services?

As an adult, it’s important to recognize what you can handle independently and when it’s time to ask for help. If you’re feeling overwhelmed, anxious, fatigued, angered, or hopeless about your personal situation or conditions around you, it could be time to seek the help of a mental health professional. When you come to us for adult therapy services, you’ll find a safe, supportive, and non-judgmental environment in which we can explore the challenges you’re facing along with possible solutions.