Our Services in Gilbert & Mesa, AZ
Psychology and Wellness Services
Our Child Psychology and wellness services focus on helping children and adolescents cope with psychological, emotional, behavioral, and social issues that can interfere with everyday living or impede their development. Every child has unique needs and our mental health professionals provide respectful treatment, therapy, and counseling in a safe, supportive, and non-judgmental environment.
Adults in today’s world face a wide variety of challenges at every life stage, all of which can impact relationships and overall quality of living. Spectrum’s Adult Psychology and wellness services help individuals identify and address issues causing distress. A variety of psychotherapeutic approaches are utilized to meet each person’s unique needs, teach appropriate coping behaviors, and help individuals overcome challenges so they can reach their full potential and live happy, fulfilled lives.
EMDR (Eye Movement Desensitization and Reprocessing) is a treatment modality that processes emotionally charged experiences. EMDR uses bilateral stimulation, such as rapid eye movements or tapping, to help clients work through unprocessed memories and feelings. It has shown to be an effective treatment for various presenting concerns, including trauma/PTSD, anxiety, depression, phobias, grief and loss, addiction, and low self-esteem.
Coaching & Consulting
Is it possible to live an authentic life while achieving your highest level of individual potential? At Spectrum Psychology and Wellness, we believe the answer is YES! Our Coaching and Consulting services help you define your life purpose and core values, set and achieve meaningful goals, create and maintain positive habits, learn how to improve productivity and personal achievement, and more.